Show Up Confident: The Blog by Michele Charles Gustafson

Journals are Journeys 2020reflection journalling showupconfident Dec 08, 2020

I’ve been journaling since I was in Grade 5. It all started with a Woolworth’s...

Country Drive Clarity 2020reflection inspiration journalling mindset Dec 07, 2020

If there's one thing I love about living in rural Alberta, it that inevitably, you'll need to...

Sunday Brunch Love 2020reflection hue+food marriage and family Dec 06, 2020

It's Sunday, and for the last couple of weeks, I've been enjoying being present in my kitchen and...

Pay Attention To How You Do Something 2020reflection showupconfident success Dec 05, 2020

I have this thing about being on the floor when I need to sort something creative out. Yesterday...

Give Your Meaningful Outcome Away 2020reflection community+giving back lloydminster Dec 04, 2020

In Show Up Confident, I talk about finding your Meaningful Outcome. It's a more tangible,...

Laugh hard. It's medicine. 2020reflection relationships resilience Dec 03, 2020

Yesterday afternoon I was all set to have my afternoon siesta when my good friend from Atlanta...

Show Up Confident With Jess of Pilates On Demand | Podcast Interview confidence shift conversations news+media podcast guest appearance showupconfident Dec 02, 2020

Jess, Founder of Pilates On Demand, asked me to join her Above the Barre series on Instagram to...

Shake Your Bam Bam 2020reflection getupanddressed injoyseries selflove Dec 02, 2020

Shake your bam bam. Do it. Because it feels good, and right now, we all need a little of that....

The Longest New Year's Eve Ever 2020reflection mindset showupconfident Dec 01, 2020

I feel like the entire month of December is New Year's Eve. Usually, I spend the day floating...

The Success Lesson My Husband Taught Me [PODCAST] authorlife bookjourney injoyseries marriage and family podcast success Dec 01, 2020

Finishing something can feel just as overwhelming as starting something - especially if you are...

Make Your 3 Second First Impression Count | CTV Your Morning as seen on ctv appearances featured in firstimpressions professional image strategic image Nov 27, 2020

I shared with Your Morning host Anne-Marie Mediwake why first impressions are just 3...

The 5 Influencing Superpowers Of Color color fashion firstimpressions hue and style philosophy professional image strategic image style Nov 12, 2020

Today, my clients learn how to influence others using color. Best. Day. Ever.

I bet you...